We enhanced the health advantages of Calamansi fruits by substituting dates for white sugar as a sweetener. Dates are abundant in fiber, which aids with digestion.
For thousands of years, dates have been a staple diet throughout the Middle East and the Indus Valley. Dates include a variety of critical minerals and are an excellent source of dietary potassium. Ripe dates contain around 80% sugar; the remaining is protein, fiber, and trace elements such as boron, cobalt, copper, fluorine, magnesium, manganese, selenium, and zinc.
Calamansi has a high antioxidant content, including Phloretin-G and Vitexin, which inhibit the formation of bacterial biofilms. It is also high in Vitamin C, Calcium, Potassium, Phosphorus, Magnesium, Sodium, and Zinc. Calamansi is a superfruit that is beneficial to digestive health and aids in the strengthening of the body’s immune system.
We enhanced the health advantages of Calamansi fruits by substituting dates for white sugar as a sweetener. Dates are abundant in fiber, which aids with digestion.
